Welcome to my website.

Discover how Hypnotherapy and Coaching can help you to reclaim your life!

 

Coaching

Redundancy; Retirement; Career changes; Relationship issues; Divorce …

As we travel through life, one thing we can be sure of …. change …. it’s inevitable. Sometimes a positive experience … but at other times, scary and something we resist and fight against.  

Coaching helps us to deal with these changes and to find a way forward through the maze out the other side.

 

Hypnotherapy

 Stress; Anxiety; Panic Attacks; Fears & Phobias; Habits; Depression….

Troubling memories and emotions from the past……..often buried deep within our subconscious so that we are not even aware of them, can cause us problems today. Issues that we don’t face up keep on ‘bugging’ us.   Hypnotherapy can help enormously with this, releasing those disturbing memories.

Hypnocoaching – The Way Ahead

Combining Hypnotherapy and Coaching (one dealing with the past, the other with the future), HypnoCoaching is a powerful way to improve your life – taking you from any ‘stuckness’ from the past  through to the brightness of the future.

Relief from stress/anxiety related difficulties, quit smoking, or gain the courage and confidence to do the things in life you have always wanted to do, Hypnocoaching could help you to overcome your psychological barriers and help your towards a better future.

Finding a Hypnotherapist/Coach

Choosing the right therapist for you is one of the most important aspects of therapy. Obviously one of the first things to do is to ensure that the therapist is part of a reputable professional organisation. This ensures that they have a high standard of training and expertise and are bound by a code of ethics.

Secondly and equally important is that you should feel comfortable and safe with the therapist. You need to feel confident in their expertise and relaxed in discussing personal issues with them. This is obviously something which develops over time but you will always get a sense of how comfortable you are even at that first meeting.

I offer a free initial consultation where I meet with you to discuss what you are looking for and to see how I can help you. I will always answer any questions you have … although I hope I have covered most of the more common one’s on this website, there are always things about which people want reassurance or clarification.

Contacting me

I am based at The Brentwood Clinic of Complementary Medicine                                                         

www.brentwood-clinic.co.uk

Contact number 0750 2222 496 or email me at linda@hypnotherapy-coaching.com